Today is more of a phrase than a word, just thinking of what about my body I am grateful for is a little hard but here I go.
With the blessing of getting older I have the opportunity to reflect on how wonderfully we are made. To be mindful of each moving and sometimes not so moving part. It’s hard to pick one but for me this morning I am so thankful for my knees. These wonderful joints I sometimes over look until I hurt one are amazing.
As I sat and turned to get out of my bed I looked at my legs hanging over and thanks to my knees (my modified hinge joint) they are hanging over bent.
What a wonderful blessing to be able to move my lower and upper leg with minimal effort. Sometimes I am reminded that years of running have put my poor knees to the test but I am so thankful for them.